Blog
Health And Fitness Tips That Work With Any Schedule
By Constance Ray For many Americans, finding the time to fit in a workout every...
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6 Benefits of Boxing Workouts
By: Robert A. Schinetsky When it comes to working out, most of us would rather...
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5 Fat Loss Myths You NEED to Know
Summer is here, and for many of us, that means it’s time to shed the...
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Apollon Nutrition Cluster Bomb - The Athlete's Carbohydrate for Performance
By: Robert A. Schinetsky Carbohydrate is a four letter word these days. You know the...
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Benefits of Stim-Free Pre Workouts
By: Robert A. Schinetsky  Apollon Nutrition Hooligan is quite possible the most complete, hardcore pre workout...
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Train Like an Athlete
By Terrance Wilkerson The title may be a little misleading since there are so many...
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Exercise and Addiction Recovery
Many people struggling with addiction neglect essential needs like nutrition and exercise. This neglect can...
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Benefits of BCAA
By Robert A. Schinetsky If you’ve ever spent any time in a gym, you’ve no...
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CHOLESTEROL PROBLEM? STATINS VS. NUTRITION
by Gwen Hansen, CPT, CSNS For many years my blood test results showed that my...
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Longevity in Bodybuilding
By Dennis Hopson IFBB PRO I began my competitive bodybuilding career in 1992 at the...
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Macros- Eating vs "Crunching" Numbers
By Jason Fowlks (PFT, PNC, NPC national level bodybuilder, APA record-holding powerlifter) For those of...
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"Effort" - you get back what you put in!
By Jason Fowlks (PFT, PNC, NPC national level bodybuilder, APA record-holding powerlifter) People who witness...
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