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Sep 15, 2017

HEALTH should always be your #1 priority!

By TNXT Coach Kim Meano You've embarked on your new fitness journey- either for weight loss, health reasons, self-...

Sep 12, 2017

GO BIG! GIVE BIG! BE SELFISH! DONATE BLOOD!

by NPC National Athlete Gwen Hansen      That’s right, be SELFISH. Donating blood is an AWESOME way to contribute to...

Sep 7, 2017

Muscle Dysmorphia is an Emerging Condition that Primarily Affects Male Bodybuilders

By Kimberly Goodhartz, LAC, NCC Bodybuilding as a competitive sport has become increasingly popular throughout the...

Sep 5, 2017

SHOCK THE SYSTEM!

By NPC National Bodybuilding athlete & Team Apollon trainer Jason Fowlks      In bodybuilding, as well as other ...

Aug 31, 2017

“Don’t be mad at the results you never got, for the work you never put in.”

By Terrance Wilkerson             I heard this quote before a couple of times and loved it more and more every ti...
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