casein RSS
Mar 25, 2020
Whey Protein Isolate + Casein Protein = A Match Made in Muscle Heaven
When it comes to protein, consumers tend to have their favorite brands and types. Some prefer to go with a fast-digesting, straight whey protein concentrate which can save some money knowing that the overall quality isn’t the best. If someone wants a higher-quality protein, they will tend to gravitate towards an evenfaster-digesting whey protein isolate. While both of those types of protein are fast to be broken down and absorbed, you also have casein protein that is used as a slower-digesting protein. But what happens when you combine a slow and a fast-digesting protein? That’s where the magic happens!