When it comes to protein, consumers tend to have their favorite brands and types.  Some prefer to go with a fast-digesting, straight whey protein concentrate which can save some money knowing that the overall quality isn’t the best.  If someone wants a higher-quality protein, they will tend to gravitate towards an evenfaster-digesting whey protein isolate.  While both of those types of protein are fast to be broken down and absorbed, you also have casein protein that is used as a slower-digesting protein.  But what happens when you combine a slow and a fast-digesting protein?  That’s where the magic happens!
Continue reading