Creatine RSS
Nov 17, 2021
Creatine-X NOT Your Average Creatine Powder
No matter if you’re a grizzled veteran of the iron or a newcomer to the gym, you’ve heard of creatine. Depending on your experience and level of knowledge you may have heard wildly different things about creatine (e.g. it’s a steroid, it causes hair loss, etc.). Rest assured that none of those urban legends about creatine are true.
Apr 30, 2020
3 Benefits of ElevATP That Can Transform Your Training
When you think about exercise, training, and performance, one thing you’ve probably heard is that ATP plays a crucial role – and it does. ATP or adenosine triphosphate is an energy-carrying molecule that helps your body function optimally – including all the way down to the cellular level. We mostly hear about it in terms of energy production for skeletal muscle during workouts and how it can help improve body composition. One area where we talk about ATP and its production is through a supplement like creatine which is the most research supplement on the market. Well, that’s where ElevATP comes into play and the conversation.