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Taurine RSS

Aug 13, 2020

Do You Need More Endurance? Taurine Can Help!

A supplement you have probably heard of over the years is taurine.  Taurine is one of the most abundant amino acids (conditionally essential amino acid) in the body and found in many pre, intra, and post-workout products.  Why?  Because it has some extremely beneficial ergogenic properties that can help you maximize your workouts such as improving your endurance and recovery.
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