
BLACKBERRY CHEESECAKE - Delicious Apollon Recipe
FOR THE CRUST • 1 cup almond flour • 3 tablespoons Truvia • Pinch of kosher salt • 1 large egg yolk • 2 tablespoons unsalted butter, melted and cooled • 1/2 tea...

Easy-To-Make Protein Recipes Using The New Ruby Chocolate
If you’re a chocolate fan (fiend?), then you’re already familiar with the usual varieties of chocolate. Ruby chocolate is the new kid on the block! It was created by the Belgian chocolate manufactu...

Ways to Use Protein Powder Beyond The Basic Shake
The post-workout protein shake is something with which we’re all familiar. In fact, aside from a multivitamin, protein powder is the very first supplement many of us ever try. And, make no mistake,...

Superior Results from Whey and Casein: A Perfect Protein Blend
Here’s a question for you… what is one of the hottest supplement categories out on the market that anyone can use, is relatively inexpensive, yet can provide you with amazing results? The answer is...

Are High Protein Diets Harmful to Kidneys?
The fitness realm is littered with confusion in part due to the massive amounts of information we’re bombarded with everyday, but also outright lies and obfuscation by diet “gurus” trying to make a...

Looking to try something different to supplement your protein intake and satisfy your sweet tooth? Try this great tasting recipe for a Protein Ricotta Cheesecake powered by 50/50 Formula-X. Add you...