"I'm always looking for a challenge. If I am not challenged I get very complacent and bored" preaches IFBB Pro Branch Warren. "Like a lot of things failure has different meanings depending on the context its used in. Failure in training if you're doing a set is a good thing. I try to take every one of my working sets to failure. It doesn't mean you failed. That means you gave 100% everything you had inside you until you couldn't lift the weight anymore." Branch continues to push himself and training partner IFBB Pro Johnny Jackson of 20 years to failure.
"Real light motherfucker!" can be heard from across the gym as Branch Warren crushes legs at Metroflex Arlington. The former IFBB Pro League bodybuilding champion is retired, but he continues to train as hard as any active bodybuilder in the sport.Continue reading