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"I'm always looking for a challenge. If I am not challenged I get very complacent and bored" preaches IFBB Pro Branch Warren. "Like a lot of things failure has different meanings depending on the context its used in. Failure in training if you're doing a set is a good thing. I try to take every one of my working sets to failure. It doesn't mean you failed. That means you gave 100% everything you had inside you until you couldn't lift the weight anymore." Branch continues to push himself and training partner IFBB Pro Johnny Jackson of 20 years to failure.

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When you think about “powerful” amino acids, you would probably think of leucine, right? Then comes the discussion about how important essential amino acids (EAAs) are when striving to add slabs of muscle onto your physique. Hell, you might even look at BCAAs (leucine, isoleucine, valine). But what if I told you the amino acid that is forgotten about the most, that can significantly improve your strength and power, is actually… betaine.
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How many times have you been led to believe one thing and then research came out showing the opposite?  Truth be told, it happens all of the time.  And when it comes to supplements and exercise, well, it's no exception.  To put a fallacy to bed once and for all, let's do a little myth-busting when it comes to caffeine and the thought that it causes your blood vessels to constrict and can negatively impact your pump, blood flow, and your workout.
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If you want to know what is the best pre-workout created by Apollon Nutrition for YOUR training needs, you want to read this article. Apollon Nutrition is known for creating the best hardcore training supplements on the market. Ones that deliver extreme energy and focus to match the extreme performance requirements of high level athletes. But, deciding which Apollon Nutrition pre-workout is the best one for you is a bit more difficult to decide. Given the choice between two elite pre-workouts, how is an athlete supposed to decide which one is right for his or her training needs?
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