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Endurance RSS

May 6, 2021

Need Lasting Endurance? 3 Ways Citrulline Can Help

When it comes to pre-workouts, an ingredient that is quite common in profiles is citrulline. In some formulations, you may see something called citrulline malate, which is simply citrulline with the addition of malate. For the sake of this article, we will be looking at specifically pure L-citrulline as a standalone supplement and ingredient.

Aug 13, 2020

Do You Need More Endurance? Taurine Can Help!

A supplement you have probably heard of over the years is taurine.  Taurine is one of the most abundant amino acids (conditionally essential amino acid) in the body and found in many pre, intra, and post-workout products.  Why?  Because it has some extremely beneficial ergogenic properties that can help you maximize your workouts such as improving your endurance and recovery.
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