When you think about exercise, training, and performance, one thing you’ve probably heard is that ATP plays a crucial role – and it does.  ATP or adenosine triphosphate is an energy-carrying molecule that helps your body function optimally – including all the way down to the cellular level.  We mostly hear about it in terms of energy production for skeletal muscle during workouts and how it can help improve body composition.  One area where we talk about ATP and its production is through a supplement like creatine which is the most research supplement on the market.  Well, that’s where ElevATP comes into play and the conversation.
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