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Apollon Nutrition · Apollon RevolutioniZe Challenge · Nutrition · RevolutioniZE · Jun 10, 2021

Robert Issues A Challenge To Michele Zandman-Frankel of RevolutioniZe

IFBB Pro Figure athlete Michele Zandman Frankel, owner of RevolutioniZe Nutrition recently stopped by Apollon Gym in Edison, NJ to get a training session in. As she was dialing up the intensity, Robert Samborsky, Apollon Nutrition founder, noticed how hard she was training– noting that "she looked like she was preparing for a show!"

Citrulline · Endurance · Hooligan · 4 comments · May 06, 2021

Need Lasting Endurance? 3 Ways Citrulline Can Help

When it comes to pre-workouts, an ingredient that is quite common in profiles is citrulline. In some formulations, you may see something called citrulline malate, which is simply citrulline with the addition of malate. For the sake of this article, we will be looking at specifically pure L-citrulline as a standalone supplement and ingredient.

Chaos · Fat Burning · Plyometrics · Tabata · 2 comments · Apr 21, 2021

Spring into Action: Tabata Plyometrics to Get Shredded

It is time to talk fat-burning! Who doesn't want to turn the pile of blubber around their midsection into a rock-hard set of abs? Do you want to etch out your musculature and showcase a ripped and shredded physique? Of course, you do! So, let's discuss Tabata plyometrics and how they can help you maximize your weight loss and get you the results you desire.

Branch Warren · Hooligan · Legs · Metroflex · Apr 16, 2021

Apollon's IFBB Pro Branch Warren Trains Legs to Failure with Johnny Jackson at Metroflex Arlington

"I'm always looking for a challenge. If I am not challenged I get very complacent and bored" preaches IFBB Pro Branch Warren. "Like a lot of things failure has different meanings depending on the context its used in. Failure in training if you're doing a set is a good thing. I try to take every one of my working sets to failure. It doesn't mean you failed. That means you gave 100% everything you had inside you until you couldn't lift the weight anymore." Branch continues to push himself and training partner IFBB Pro Johnny Jackson of 20 years to failure.

3 comments · Apr 05, 2021

3 Ways KSM-66 Optimizes Hormones

Have you ever heard of KSM-66? How about ashwagandha? If you answered “NO” to both of those questions, you’re not alone. However, that doesn’t mean KSM-66 or ashwagandha is some sort of underground supplement that you need to be a...