Ways to Use Protein Powder Beyond The Basic Shake
The post-workout protein shake is something with which we’re all familiar. In fact, aside from a multivitamin, protein powder is the very first supplement many of us ever try. And, make no mistake,...
The Many Benefits of Egg Protein Powder
Protein powder is one of the first supplements an individual will purchase when they’re starting to get more serious about their health and fitness beyond the simple going for 10-minute walks and c...
Superior Results from Whey and Casein: A Perfect Protein Blend
Here’s a question for you… what is one of the hottest supplement categories out on the market that anyone can use, is relatively inexpensive, yet can provide you with amazing results? The answer is...
Are High Protein Diets Harmful to Kidneys?
The fitness realm is littered with confusion in part due to the massive amounts of information we’re bombarded with everyday, but also outright lies and obfuscation by diet “gurus” trying to make a...
Looking to try something different to supplement your protein intake and satisfy your sweet tooth? Try this great tasting recipe for a Protein Ricotta Cheesecake powered by 50/50 Formula-X. Add you...
Who doesn't love a good cup of coffee? Who loves dishing out 5-6-7 bucks for a cup of one of those sugar infused drinks at Starbucks? Give this delicious high protein low carb coffee a go!