Blog
Planning on Competing?
Here’s a rough breakdown of what to expect by Kim Goodhartz, TNXT Coach! 20 weeks...
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Buyer Beware: Protein Powder Scams
By Robert Samborsky and Rich Vellucci Protein powder is the most mainstream supplement on the...
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Thank You 2017
By Terrance Wilkerson 2017 was honestly one of the best and most successful years of...
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From being bullied to Bangla Stadium Muay Thai winner to K-1 World Kickboxing Championships!
By Robert Samborsky, Apollon Nutrition and Apollon Gym Owner Now that my fighting journey has...
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Mind Over Matter- The Importance of Proper Funda"MENTAL"s
By Jason Fowlks, PFT, PNC, NPC Bodybuilder We all enter the gym ready and willing...
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Cheat Meals and Rest Days. What’s the Deal?
By Kimberly Goodhartz, LAC, NCC “Cheat meals”—a deviation from clean eating or a change from your...
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Healing from an Injury: Tips for your Diet
By Kim Meano I can relate to Terrance’s last blog. I’ve been injured many times...
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Journey to Bangla Stadium for my Muay Thai Fight
By Robert Samborsky From a very early age, in fact as long as I remember...
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MINDSET IS EVERYTHING!
By Gwen Hansen CPT/CSNS A few weeks from now I will be competing in Eastern USA...
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The Powerlifting Road Trip
By Competitive Powerlifter and Coach Dave Kirschen I’ve been lifting weights in one form or...
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Apollon Nutrition Pumpkin Pie Shake Recipe
By Eric Rose Recipe for Pumpkin Pie Shake: 2 cups nut milk Heaping scoop of...
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Dealing with Setbacks
by Terrance Wilkerson Funny thing, I planned for this to be my next blog topic...
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