A fundamental carbohydrate of human performance.
Rice has been a staple food for human beings for thousands of years. In fact, some data indicates the first recorded traces of rice go back as far as 8,000-12,000 B.C.![1,2] History lesson aside, r...
The quest for continuous lean mass gains is neverending for some. Even when living the life of a “Vitruvian Monk” (i.e. training your ass off, hitting your macros/micros, limiting stress, and getti...
Casein protein is the major protein found in cow’s milk, accounting for ~80% of the protein content. Whey accounts for the remaining 20%. It’s renowned for its slow-digestion and rich, creamy taste...
50/50 Formula-V is a premium protein blend formulated to closely match the amino acid profile of whey protein -- one of the most bioavailable sources of protein on the market as well as the king of...
The supplement that helps carbs work for you -- GlucoVantage.
Once regarded as “essential” to sports performance, recovery, and muscle growth, carbohydrates have become a pariah. A cursory search on Google or scroll through a social media feed can quickly lea...
11 Benefits of Magnesium for Everyone
Magnesium is an essential mineral that exists abundantly within the human body, playing a vital role in upholding overall health and well-being. Its involvement in numerous biochemical reactions i...