Blog posts
The In-Between Days No One Talks About
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Carnivore Diet Organ Stress: What Liver King Isn't Telling You
The carnivore diet has exploded in popularity, championed by influencers who showcase their meat-only meals while flexing impressive physiques. Raw liver smoothies, beef-only protocols, and animal-...
APOLLON NUTRITION ANNOUNCES OFFICIAL INDIA DISTRIBUTION PARTNERSHIP WITH WISERMERCHANT
"The partnership positions Apollon to capitalize on India's rapidly expanding supplement market, which is valued at approximately $5 billion"
CHOLESTEROL PROBLEM? STATINS VS. NUTRITION
by Gwen Hansen, CPT, CSNS For many years my blood test results showed that my cholesterol levels were low. Sometimes my bad cholesterol was a little high & good cholesterol a little low but ...
By Dennis Hopson IFBB PRO I began my competitive bodybuilding career in 1992 at the age of 21. At the time, I was attending Montclair State University, majoring in Sociology and Criminal Justice...
Macros- Eating vs "Crunching" Numbers
By Jason Fowlks (PFT, PNC, NPC national level bodybuilder, APA record-holding powerlifter) For those of us who have ever tried to figure out how to play the "counting my macros" game, we all...
"Effort" - you get back what you put in!
By Jason Fowlks (PFT, PNC, NPC national level bodybuilder, APA record-holding powerlifter) People who witness me regularly in the gym know that I train with ferocious intensity and total f...
Here’s a rough breakdown of what to expect by Kim Goodhartz, TNXT Coach! 20 weeks out: Find a coach! Look for someone with a good reputation. This means… look for someone who has a long resume o...
Buyer Beware: Protein Powder Scams
By Robert Samborsky and Rich Vellucci Protein powder is the most mainstream supplement on the market. Customers want a protein that mixes well, tastes great and they want it at the lowest price ...