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Aug 18, 2021
Apollon Nutrition Collaboration with IFBB Pro Branch Warren on Hooligan Texas Titan Edition
After Apollon Nutrition reached an agreement with IFBB Pro Branch Warren, they discussed a collaboration on a product that they would develop together. The day has come. Apollon Nutrition Founder Robert Samborsky kept his promise and Apollon is product to present new Hooligan Branch Warren Texas Titan editio
Jul 29, 2021
Team Apollon Athlete Spotlight Melissa Cardillo
Team Apollon spotlights long-time gym member Melissa Cardillo. The 40 something mom has been training at Apollon Gym for 9 years and recently competed in her first NPC Figure competition.
Jul 23, 2021
Apollon RevolutioniZe Challenge: Michele Frankel Checks In For An Update
We are halfway through our Apollon RevolutioniZe challenge and Michele Frankel is feeling great and looking even be...
Jun 24, 2021
Macronutrients 101: Protein, Fats and Carbs with Michele Frankel of RevolutioniZe
IFBB Figure Pro Michele Zandman - Frankel who founded RevolutioniZe Nutrition breaks down the basics of macronutrients. What are macros? Macronutrients consist of protein, fats, and carbohydrates which each have a caloric value. • 1 gram of protein = 4 calories, • 1 gram of fat = 9 calories, • 1 gram of carbohydrate = 4 calories.
Jun 17, 2021
Get In Shape For Summer Using Flexible Nutrition with RevolutioniZe
Get in shape for Summer with Michele Zandman-Frankel who founded RevolutioniZe Nutrition in New Jersey. They have h...
Jun 10, 2021
Robert Issues A Challenge To Michele Zandman-Frankel of RevolutioniZe
IFBB Pro Figure athlete Michele Zandman Frankel, owner of RevolutioniZe Nutrition recently stopped by Apollon Gym in Edison, NJ to get a training session in. As she was dialing up the intensity, Robert Samborsky, Apollon Nutrition founder, noticed how hard she was training– noting that "she looked like she was preparing for a show!"
May 6, 2021
Need Lasting Endurance? 3 Ways Citrulline Can Help
When it comes to pre-workouts, an ingredient that is quite common in profiles is citrulline. In some formulations, you may see something called citrulline malate, which is simply citrulline with the addition of malate. For the sake of this article, we will be looking at specifically pure L-citrulline as a standalone supplement and ingredient.
Apr 21, 2021
Spring into Action: Tabata Plyometrics to Get Shredded
It is time to talk fat-burning! Who doesn't want to turn the pile of blubber around their midsection into a rock-hard set of abs? Do you want to etch out your musculature and showcase a ripped and shredded physique? Of course, you do! So, let's discuss Tabata plyometrics and how they can help you maximize your weight loss and get you the results you desire.
Apr 16, 2021
Apollon's IFBB Pro Branch Warren Trains Legs to Failure with Johnny Jackson at Metroflex Arlington
"I'm always looking for a challenge. If I am not challenged I get very complacent and bored" preaches IFBB Pro Branch Warren. "Like a lot of things failure has different meanings depending on the context its used in. Failure in training if you're doing a set is a good thing. I try to take every one of my working sets to failure. It doesn't mean you failed. That means you gave 100% everything you had inside you until you couldn't lift the weight anymore." Branch continues to push himself and training partner IFBB Pro Johnny Jackson of 20 years to failure.
Apr 5, 2021
3 Ways KSM-66 Optimizes Hormones
Have you ever heard of KSM-66? How about ashwagandha? If you answered “NO” to both of those questions, you’re not alo...
Apr 1, 2021
3 Ways to Get the Most Out of Your Supplements
Have you ever used a supplement and thought to yourself, “I’m just not getting anything from this product, what a wor...
Mar 17, 2021
5 Ways Testosterone Enhances Health & Well-Being
Guys, it’s a fact that your testosterone levels are going to decrease with age, which can cause you to get soft in more ways than one – sorry to break the news and your balls (pun intended). That glorious hormone that keeps us lean and muscular starts to decline once you hit the age of around 30 and drops anywhere from 1-2% per year with each birthday we celebrate (congrats, right? Ha).